The harmonizing effect produced by the sound creates a soothing effect throughout the entire body. When different sound vibrations and frequencies are created, it impacts the body and its meridians helping you promote deep relaxation, induce total relaxation, release emotional trauma, and relieve stress and anxiety.
Some of the most highly reported benefits of music therapy and sound healing include:
- Reduced stress.
- Fewer mood swings.
- Lower blood pressure.
- Lower cholesterol levels.
- Better pain management.
- Reduced risk of strokes and coronary artery disease.
- Improved sleep.